Why I Don’t Like New Year’s Resolutions

Today is January 2 and most New Year’s resolutions are in full swing with high optimism and zeal.  Glancing at the news headlines, they were full of health related topics, typically all geared toward New Year’s resolutions regarding personal health.  One suggested a diet surrounding eating low-carb, high fat foods (bring on the bacon!), while others suggest cutting alcohol, and others offered tips and incentives for gym memberships in the new year.  Now while these are all well and good, particularly if we have overindulged over the last month with Thanksgiving and Christmas, I do have an issue with these health crazes surrounding New Year’s resolutions. Read more